The Pregnancy Must Have

Welcome to the Pregnancy Necessities Carnival! This post was written for inclusion in the Pregnancy Necessities Carnival hosted by Parenting God’s Children. Today, participants share what they simply cannot live without during their pregnancies or simply what to gather for their upcoming new addition. Please see the full list of links to the other carnival submissions at the end of this post. Enjoy! ***

There are plenty of things you think about needing for when you are pregnant. Maternity clothes. Support pillows. T-shirt warning people of impending damage to their cranium if they touch your protruding belly.  What was the ONE thing I used almost daily, through all three pregnancies, and that I suggest to all pregnant moms? A water pack.

Keeping hydrated while pregnant can be difficult. But, it is so important! Water flushes waste products from the cells and aids in liver and kidney function for both mom and the baby. It is also needed for the body's expansion as mom's blood volume increases significantly. Insufficient water intake can be a factor in constipation, preterm labor, and miscarriage, and even slight dehydration can cause or contribute to fatigue.

Using the pack, I would drink without thought, kind of gnawing on the mouth piece. If I tried drinking cups of water I would feel bloated just thinking of how many I needed, or how big the cup was. With the pack I had water on me at all times, when it emptied I would fill again and know I would meet my water quota with one refill. It worked great. And I can keep using it to keep hydrated while breastfeeding, hiking, and taking kids out to play. The only con was keeping my kids from chewing on it!

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Please take time to read the submissions by the other carnival participants!

• The Pregnancy Happiness List — That Mama Gretchen is half way through pregnancy number two and is spilling the beans on her pregnancy must-haves!
• What A Pregnant Woman Really Needs — Jennifer Hybrid Rasta Mama reflects on what items she could not live without during her pregnancy as well as those she wishes she had.
• Cravings of Another Kind — When reflecting on what made her pregnancy enjoyable, Adrienne at Mommying My Way discovered information is what she craved most of all.
• The Pregnancy Necessities — Kym at Our Crazy Corner of the World shares her top ten must haves for pregnant women.
• The Expectant Mom‘s List of Breastfeeding Stuff to Buy, or Not — Alicia at Lactation Narration shares a list of 10 breastfeeding products that the expectant mom might want to have on her shopping list, or not.
• Pregnancy Necessities with a Toddler In Tow — Amyables at Toddler in Tow lists several simple things that make pregnancy while parenting an older child much less stressful and more enjoyable.
• Ten Tips That Helped Me During Pregnancy — Kat at {Almost} Every Moment shares ten things that helped her get through her three pregnancies!
• First Trimester Staples — Megan BB from The Memoirs of Megan shares her first trimester "must haves"
• The Pregnancy Must Have — Jennifer at True Confessions of a Real Mommy shares the ONE thing she used almost daily, through all three pregnancies and suggests to all pregnant moms.
• Where to Find Cute Maternity Clothes — Lauren at Hobo Mama reviews which maternity clothing stores to hit or miss.
• My Pregnancy Support System — While there are many material things that are nice to have during pregnancy, Dionna at Code Name: Mama’s true essentials were her family.
• Ten Essentials for a HAPPY Pregnant Mama — Sarah at Parenting God’s Children is half way through her third pregnancy! She shares the things she‘s found to be essential to a happy pregnant mama.