Breastfeeding a baby, dressed as a pumpkin dressed as a bunny, on a hayride. |
Tuesday, October 30, 2012
Monday, October 29, 2012
Meal Plan Monday: October 29th, 2012
Nachos
Butternut Squash Sauce Spaghetti
Potato Leek Soup
Homemade Pizza
Chicken with Roasted Potatoes and Pan Gravy
Palek Paneer
1-2 celery stalks; diced
2 garlic clove; minced
1 pint jar crushed tomatoes
2 qts veggie broth
2 cups cooked white beans
1 qt frozen green beans
salt and pepper
16 oz gluten free noodles; prepared
2 cups kale, chopped
1/2 cup grated Parmesan
In a large pot, saute carrot, celery, onion and garlic over medium heat until they begin to brown. Add tomatoes and their liquid and bring to a simmer. Cook for 2 minutes.
Add the broth and cannellini beans and bring to a simmer. Add the green beans and cook until tender, about 3 minutes.
Add noodles and kale and stir until wilted. Salt and pepper to taste.
Ladle the soup into bowls and sprinkle with the Parmesan.
Butternut Squash Sauce Spaghetti
Potato Leek Soup
Homemade Pizza
Chicken with Roasted Potatoes and Pan Gravy
Palek Paneer
Minestrone Soup and Baguettes
2-3 carrots; chopped1-2 celery stalks; diced
2 garlic clove; minced
1 pint jar crushed tomatoes
2 qts veggie broth
2 cups cooked white beans
1 qt frozen green beans
salt and pepper
16 oz gluten free noodles; prepared
2 cups kale, chopped
1/2 cup grated Parmesan
In a large pot, saute carrot, celery, onion and garlic over medium heat until they begin to brown. Add tomatoes and their liquid and bring to a simmer. Cook for 2 minutes.
Add the broth and cannellini beans and bring to a simmer. Add the green beans and cook until tender, about 3 minutes.
Add noodles and kale and stir until wilted. Salt and pepper to taste.
Ladle the soup into bowls and sprinkle with the Parmesan.
Friday, October 26, 2012
Natural Parents Network Holiday Giveaway: The Babywearing Workout
This is a joint giveaway between Natural Parents Network and many other natural parenting sites. You may enter for all of the giveaways at one site only. Please find the section marked "Win it!" for the mandatory entry and optional bonus entries.
Welcome to the Natural Parents Network Holiday Gift Guide!
Natural Parents Network, www.trueconfessionsofarealmommy.blogspot.com, and 24 other natural parenting bloggers are giving away 89 items perfect for gifting for the holidays as part of the Natural Parents Network Holiday Gift Guide. The combined total value of all of the items is $2,550. Have you finished your holiday shopping? The NPN Holiday Gift Guide is a great opportunity to complete your gift-giving purchases for family and friends, while supporting many naturally-minded small businesses. The companies who have provided items for giveaway are almost exclusively made up of small businesses or work-at-home families. Please stop back to enter the giveaway. The Rafflecopter entry system will be live November 1 on this post (and on every post participating in the Gift Guide). Please visit some of the other review posts listed below and read about the fabulous companies offering giveaways in the Natural Parents Network Holiday Gift Guide.We love our babies, and most of us need to show love to our bodies. Get the best of both worlds when you strap on your favorite carrier and join Kelli Roschak, Mama and creator of the workout, in her Babywearing Workout. Enjoy getting your sweat on while keeping baby happy, and maybe even getting them to sleep! The video starts out with some handy wearing tips and eases baby into the moving groove. I am especially fond of how she modifies mid movement to adapt to her child's needs.
The workout is simple enough, the benefits coming from getting you up and moving and the continued weight resistance as your baby grows. None of the movements are jarring or difficult. You may need to modify for yourself, but the exercises involved are easy to do that with. L3 mostly had a blast, I just hope Kelli comes up with a back wearing video next!
Our Rafflecopter entry system is now open.
MANDATORY ENTRY: In the box provided in the first Rafflecopter entry, tell us where you would have your prize shipped if you are one of the winners. You must enter your name and email address while leaving a comment in the Rafflecopter system for your entry to count.Leave a valid email address so we can contact you if you win. Email addresses in Rafflecopter are not made publicly visible. Please leave the same valid email address in your mandatory comment so we can verify entries.
This is part of a larger giveaway hosted by Natural Parents Network. You may enter the whole giveaway at one site only, and we'll be recording IP addresses to ensure that there are no duplicate entries. That said, please do visit and enjoy all of the participating sites!
Please note that each entrant can win only one prize, and NPN will be randomly assigning prizes to the winners. One of the giveaway questions asks which are your top five prizes so we can try to match winners to their preferences.
BONUS ENTRIES:
See the Rafflecopter entry system for bonus entries to increase your chance of winning after completing the mandatory entry. All bonus entries are entered directly into Rafflecopter. Give it a try, and email sponsorship {at} naturalparentsnetwork.com or leave a comment if you have any questions!
a Rafflecopter giveaway
Thank you for your interest in the Natural Parents Network Gift Guide! We invite you to read the reviews of other participating bloggers and return to enter the giveaway between November 1 and 25. Many of the giveaway items are open worldwide!
Here are the participating sites and companies. (Reviews go live between October 25 and October 31, and all links will be live by November 1.) We’ve included any coupon codes the companies have offered so you can get your holiday shopping under way!
Publishing on Thursday, October 25, 2012
- From Ergobaby via A Little Bit of All of It — Win one of two Ergobaby Doll Carriers (ARV $25 x 2)
- From Poppy Soap Company via Fine and Fair — Win 1 of 3 a Mix & Match Organic Soap Sets (ARV $30)
Shop now with coupon code delilah and get $10 off your purchase through November 25, 2012! - From Wild Arbutus via Anktangle — Win a Handmade Baby Hat or Plush Crocheted Toy (ARV $25)
Shop now with coupon code NPNGIFTS10 and get 10% off all orders through December 31, 2012! - From Lucy Locket Creations via The Artful Mama — Win a Dragon or Dinosaur De-tachable Tail (ARV $20)
Shop now with coupon code HANDMADE and get 15% off your purchase until November 30, 2012! - From Job Description: Mommy via Code Name: Mama — Win 3 Pairs of Handmade Earrings (up to $45 ARV)
Shop now with coupon code NPNJDM and get 15% off your purchase through December 15, 2012! - From A Mother's Boutique via Hobo Mama — Win a $75 Gift Certificate for Nursing & Maternity Wear
Shop now with coupon code HOBO10 and get 10% off virtually any item in the store (certain exclusions apply) through November 25, 2012! - From Terramor via ourfeminist{play}school — Win a jewelery gift set (ARV $30)
Shop now with coupon code npn10 and get 10% off your Etsy purchase through November 25, 2012!
Publishing on Friday, October 26, 2012
- From Kid Culture via ourfeminist{play}school — Win a Superhero Cape for your Lil' Superhero! (ARV $20)
- From Soapie Skyes via Living Peacefully with Children — Win a bottle of All Natural Balancing Shampoo (ARV $20)
Shop now with coupon code NATURALCHRISTMAS and get 25% off all orders through January 5, 2013! - From The Babywearing Workout via MomeeeZen and True Confessions of a Real Mommy — Win 1 of 5 copies of Mama's "Little" Personal Trainer (ARV $10 x 5)
Shop now with coupon code NPN2012 and get 15% off your purchase between November 5 and December 24, 2012! - From Wooly Topic via Our Crazy Corner of the World — Win a set of 6 Wool Rock Pods (ARV $36)
Shop now with coupon code celebration10 and get 10% off your purchase from October 26, 2012, until December 30, 2012! - From Yellow Elm via Mothers of Change — Win a handmade felted flower headband (ARV $20)
Shop now with coupon code HANDMADEHOLIDAY15 and get 15% off your purchase until December 31, 2012! - From Intuition Physician via Mommying My Way — Win a Set of 2 Attachment Parenting-Related Children's Stories (ARV $34)
- From Cashmere Cuddles via Amy Willa: Me, Mothering, and Making it All Work — Win a Cuddles for Kids Doll Carrier (ARV $25)
- From Sacred Rose Tea via A Little Bit of All of It — Win 1 box of Holiday Blend Organic Tea and a Tea Infuser (ARV $27)
- From Rock Paper Tree via Vibrant Wanderings — Win a $50 gift certificate good toward handcrafted items made with precious metals, crystals, and gemstones
Shop now with coupon code TEN10TEN and get 10% off your purchase through November 25, 2012! - From Two Pink Hearts via Code Name: Mama — Win a $20 Gift Certificate for a fashion camera strap cover
Shop now with coupon code holiday10 and get 10% off through December 31, 2012! - From Kangaroo Care via Firmly Planted — Win a Nursing Necklace (ARV $25)!
Publishing on Saturday, October 27, 2012
- From The Enchanted Cupboard via Hybrid Rasta Mama — Win a $20 Gift Certificate to spend on wooden toys and dolls, custom wedding cake toppers, and more!
Shop now with coupon code NPN and get 10% off your purchase through November 25, 2012! - From Jupiter's Child, via Downside Up and Outside In — Win a beautiful hand dyed, hand spliced rainbow colored jump rope (ARV $25)
- From Born at Home Toys via That Mama Gretchen — Win a Fishing Set (ARV $20)
Shop now with coupon code THATMAMA and get 10% off all orders through November 25, 2012! - From Monkey Mama Necklaces via I Thought I Knew Mama — Win a twiddle buster or twiddle teether pendant nursing necklace, a safe and distracting necklace perfect for little nurslings (ARV $20)
Shop now with coupon code ITIKM10 and get 10% off your purchase until November 30, 2012! - From Averylee Kids via That Mama Gretchen — Win Baby Booties and an Owl Taggie (ARV $35)
Shop now with coupon code FREEKIDS and get Free Shipping through November 25, 2012! - From Knot Genie via Living Peacefully with Children — Win a Knot Genie Detangle Brush (ARV $20)
Shop now with coupon code living and get $4 off all orders through November 25, 2012! - From Raising Green Kids via very, very fine — Win a $25 gift certificate to purchase green and eco-friendly items from bathtime to home decor!
- From BirchLeaf Designs via Hobo Mama — Win 2 Hand-Dyed Playsilks (ARV $26)
Shop now with coupon code NPN and get 10% off through November 25, 2012! - From SoRad via ourfeminist{play}school — Win a Ninja Sleep Set (ARV $40)
- From The Sugar Cone Shoppe via A Little Bit of All of It — Win a Mei Tai Doll Carrier (ARV $32)
Shop now with coupon code 2012NPN and get free domestic shipping through November 25, 2012! - From LeoandLola via Firmly Planted — Win a $50 Gift Card to spend on custom onesies, t-shirts, dresses, and many upcycled items!
Shop now with coupon code NPNFREE and get free domestic shipping through November 25, 2012!
Publishing on Sunday, October 28, 2012
- From Anointment via MomeeeZen — Win Baby Balm, Baby Oil, Calendula Soap and a Soap Scrubbie (ARV $30)
Shop now with coupon code npnreview and orders over $50 get free shipping to US/Canada and a free gift through December 31, 2012! - From Dirty Diva Soaps via Hybrid Rasta Mama — Win a set of three soaps (ARV $20)
Shop now with coupon code Hybridrastamama and get 10% off your purchase through November 25, 2012! - From KR Dyeworks viaDownside Up And Outside In — Win a $25 gift certificate to purchase handpainted yarn, knitting patterns, or handknit shawls and scarves!
Shop now with coupon code NPN20 and get 20% off your order November 1-30, 2012! - From moksa organics via ourfeminist{play}school — Win a $30 gift certificate to purchase a wide variety of organic soaps and body care products!
Shop now with coupon code naturalparenting and get 30% off your purchase through November 25, 2012! - From Sophisticated Play Apparel via Living Peacefully with Children — Win a Matching Set of Toddler Wrist Warmers and Cowl (ARV $34)
Shop now with coupon code livingpeacefully and get 15% off all orders through January 5, 2013! - From Dominna via Code Name: Mama — Win a $30 Gift Certificate toward handmade Latvian toys
- From Easy Lunchboxes via Firmly Planted — Win a Set of Food Storage Containers and a Lunch Bag (ARV $22)!
- From Anktangle Creations via A Little Bit of All of It — Win a $20 gift certificate to spend on handmade gifts including baby leggings, wool dryer balls, wool diaper covers, ear warmers, and more!
- From Howells Natural Wood Products via Hybrid Rasta Mama — Win a set of solid, natural building blocks (ARV $33)
Shop now with coupon code HRM10 and get 10% off your purchase through November 25, 2012!
Publishing on Monday, October 29, 2012
- From Bent River Bobbins via Firmly Planted — Win a $20 Gift Certificate to buy high quality, reusable bags and sandwich wraps, baby toys, and more!
- From Serious Puzzles via Momma Jorje — Win a Jumbo Numbers - 20pc Wooden Puzzle By Melissa & Doug (ARV $20)
- From Hybrid Rasta Mama via Diary of a First Child — Win one of three copies of the eBook 'Coconut Oil For Your Skin'(ARV $7 x 3)
- From Libre Tea via The Hippie Housewife — Win a Libre glass ’n poly Original Tea Glass (ARV $24)
- From Texture Clothing via very, very fine — Win a Comfy Skirt (ARV $72)
Shop now with coupon code veryfineship and receive free shipping on all orders November 29, 2012! - From Presence Parenting via Anktangle — Win a 60-Minute Nurturing Presence Session(ARV $50)!
Shop now with coupon code NPN50 and receive 50% off your own Nurturing Presence Sessions through November 30, 2012! - From Dionna Ford via I Thought I Knew Mama — Win 1 of 2 copies of For My Children: A Mother's Journal of Memories, Wishes and Wisdom, a beautiful way for a mother to pass along her memories (ARV $15 x 2)
- From Nushkie via Hybrid Rasta Mama — Win a 54 piece Jigsaw Puzzle of your choice (ARV $24)
- From Barefoot Books via Downside Up And Outside In — Win a book of your choosing from independent children's book publishers, Barefoot Books! (ARV $25)
- From Prima Princessa via Hobo Mama — Win one of 3 copies of Prima Princessa Presents: The Nutcracker kids ballet DVD (ARV $7 x 3)
- From Wise Daughters Craft Market via ourfeminist{play}school — Win a set of wooden play money! (ARV $20)
- From Wooly Moss Roots via Hybrid Rasta Mama — Win your all natural Tooth Powder, Magical Healing Salve, and a Smudging Bundle (ARV $34)
Shop now with coupon code HYBRIDRASTAMAMA15 and get 15% off your purchase through November 25, 2012! - From Glass Dharma via Living Peacefully with Children — Win a $25 Gift Certificate to purchase beautiful, reusable glass straws and straw sets.
- From Earthslings via Code Name: Mama — Win a $35 Gift Certificate toward pouch slings, dolls, dress-up costumes, and more
Shop now with coupon code KIDS2012 and get 10% off through December 31, 2012! - From Moby via A Little Bit of All of It — Win a Mini Moby Doll Carrier and Knot Hat (ARV $21)
Shop now with coupon code blogger2012 and get 10% off one item through November 25, 2012!
- From Yarns and Storys via Our Crazy Corner of the World — Win a store credit worth $30, for an item of your choice at Yarns and Storys, including hand spun and hand-dyed fibers, hats, scarves and other clothing items.
Shop now with coupon code NPN10 and get 10% off your purchase until November 25, 2012!
Publishing on Tuesday, October 30, 2012
- From Desert Dye Works via Hybrid Rasta Mama — Win a $30 Gift Certificate to spend on playsilks in all sizes and colors, silk dress-up items, or prayer flags!
- From Playful Planet via Presence Parenting — Win a Storyland Yoga DVD (ARV $15)
Shop now with coupon code NPN20 and get 20% off of your purchase through November 25, 2012! - From Stubby Pencil Studio via Vibrant Wanderings — Win $60 worth of Eco Friendly Art Materials. (ARV $60)
Shop now with coupon code SAVE15 and get 15% off of your purchase through November 30, 2012! - From Earthfaeries Homebrewed Soap via Firmly Planted — Win a $20 Gift Card to buy home-brewed soaps and perfumes as well as other handmade goods!
- From Dysfunction Designs via The Hippie Housewife — Win a $20 Gift Certificate to buy handmade necklaces and bracelets for women and men.
Shop now with coupon code NATGIFTS and get 5% off all orders through December 31, 2012! - From MonCherPug via The Artful Mama — Win a Organic Miniature Pug (ARV $45)
- From doTERRA via MomeeeZen — Win a $20 gift card to spend on essential oils & a free phone consultation with Patti Tinholt to help you learn which Essential Oils are right for you!
Shop now and for any purchases over $100, receive $50 towards your next purchase. - From Snapdragon Fortress via Anktangle — Win a Knit Wool Kitten (ARV $20)!
- From Pip & Bean via Hobo Mama — Win a Superhero Kit: Reversible Cape, Mask, and Arm Bands (ARV $25)
- From The Tea Spot via A Little Bit of All of It — Win a Steeping Cup and an Organic Tea Sampler (ARV $44)
Shop now with coupon code naturalparents and get 15% off their order from November 1-25, 2012! - From Kid Culture via ourfeminist{play}school — Win a family set of Play Me Mama Crafts' organic hankies! (ARV $24)
- From Z-Man Games via Living Peacefully with Children — 2 Winners will receive a copy of the board game Mondo (ARV $40 x 2)
- From Mama May I via Code Name: Mama — Win a Story Starters Game (ARV $25)
Shop now with coupon code NPNHOLIDAY and get 10% off through December 31, 2012! - From Maggie’s Naturals via Hybrid Rasta Mama — Win a 6-pack Variety Food Coloring Package (ARV $60)
Publishing on Wednesday, October 31, 2012
- From Olive Shoot Institute via Firmly Planted — Win Extreme 18X Soap Nut Liquid Concentrate and a Guinea Pig Doll (ARV $40)!
- From Flying Bird Botanicals via very, very fine — Win a $25 gift certificate to purchase artisan tea blends, rich drinking chocolates, or organic body and baby care products!
- From Lauren Wayne via ourfeminist{play}school, win 1 of 2 copies of Poetry of a Hobo Mama: The First Three Years (ARV $10 x 2)
Shop now with coupon code SAP84AYJ and get 20% off all orders of the trade paperback at the author's store through December 31, 2012! - From Elemental Handcrafts via Hybrid Rasta Mama — Win a personalized wooden ball/spoon set with a magnet (ARV $33)
- From Worts and Cunning Apothecary via Living Peacefully with Children — Win a Happy Homestead Remedy Kit (ARV $20)
Shop now with coupon code NATURALWORT and get 10% off all orders through November 25, 2012! - From Destany Fenton Fine Art via Code Name: Mama — Win an original 12x16 portrait (ARV $220)
- From RainbowSouffle via A Little Bit of All of It — Win a $20 Gift Certificate to spend on a doll ring sling, handmade toys, costume items, and more!
Shop now with coupon code FREESHIP and get free shipping on any item through November 25, 2012!
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We try to seek out only products we think you would find
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If we don't like a product, we won't be recommending it to you.
See our full disclosure policy here.
for review purposes.
Some links are affiliate links.
We try to seek out only products we think you would find
relevant and useful to your life as a natural parent.
If we don't like a product, we won't be recommending it to you.
See our full disclosure policy here.
Tuesday, October 23, 2012
Making Halloween
Welcome to the October 2012 Simplicity Parenting Carnival: Holidays
This post was written as part of the monthly Simplicity Parenting Carnival hosted by The Lone Home Ranger and S.A.H.M. i AM. This month we are discussing how we simplify the holiday season. Be sure to read to the end to see a list of the rest of the excellent carnival contributors.
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I love Halloween! Dressing up, getting goofy and a little scary, candy, cute kids running around with many variations of "Trick or Treat!" But, that doesn't mean we have to spend a lot to enjoy ourselves! We like to mix commercial costume apparel with on hand pieces or thrift store finds. We also have no qualms with reusing a theme!
There is no need to overspend or even create more waste with a brand new retail costume every year. This year my boys have chosen whole new costume ideas, so we are on the lookout to pieces to complete them. I can't wait to see how they turn out! Where do your costumes come from?
***
Thanks for reading the Simplicity Parenting Blog Carnival! We hope you’ll take time to read these other great contributors’ posts:
This post was written as part of the monthly Simplicity Parenting Carnival hosted by The Lone Home Ranger and S.A.H.M. i AM. This month we are discussing how we simplify the holiday season. Be sure to read to the end to see a list of the rest of the excellent carnival contributors.
***
I love Halloween! Dressing up, getting goofy and a little scary, candy, cute kids running around with many variations of "Trick or Treat!" But, that doesn't mean we have to spend a lot to enjoy ourselves! We like to mix commercial costume apparel with on hand pieces or thrift store finds. We also have no qualms with reusing a theme!
Our first Halloween with L1 we found a pea pod bunting and wore Mike's culinary school uniforms.
|
More thrift store finds as well as a jedi tunic that was really just a bolt of muslin fabric! The robes were made from fabric a friend found while downsizing their stash. |
Because Jedis were baby wearers too! |
Reusing the bolt of muslin to fashion pirate shirts, adding party favor accessories. My rainbow fairy is courtesy of a hippy wardrobe and some borrowed wings! |
There is no need to overspend or even create more waste with a brand new retail costume every year. This year my boys have chosen whole new costume ideas, so we are on the lookout to pieces to complete them. I can't wait to see how they turn out! Where do your costumes come from?
***
Thanks for reading the Simplicity Parenting Blog Carnival! We hope you’ll take time to read these other great contributors’ posts:
- Choosing Your Battles - Molly at Molly Makes Do talks about ways to keep your holidays simple and remain on speaking terms with your relatives.
- Making Halloween - JW at True Confessions of a Real Mommy says “No need to spend a lot this Halloween! Check out some easy, frugal ideas for dressing your family up!”
- Hibernating During Halcyon - Mandy at Living Peacefully with Children and her family are gearing up for the Halcyon celebrations and enjoying some quiet time as a family.
- Savoring Family Time (or, Simple Homemade Gifts) - Emily at S.A.H.M. i AM is trying to prepare for the holidays early so she can slow down and enjoy time with her family as the days grow shorter and a new baby enters their lives.
- 7 Green Gifts for Toddlers - Shannon at GrowingSlower shares unique green gift ideas for kids this holiday season that are sure to be green mom approved.
- Less is More: Simplifying the Holidays to Make Room for More of What Matters - Amy at Anktangle shares a few easy strategies she uses to keep the holidays manageable, stress-free, and fun!
- buy nothing x-mas? - mama lola at bear & lion describes what christmas is all about to her and her family; treats, music, crafts and LOVE!
- DIY holiday fun - Justine at The Lone Home Ranger revels in thrifting for and making her own holiday gifts and decorations.
Monday, October 22, 2012
Meal Plan Monday: October 22nd, 2012
Seems like we are ready for some of our favorite comfort foods this week. Fall is in full swing, and we are cozying up with our daily afternoon tea just to warm up after playing.
Mom’s Healthy Italian Lentils and Pasta Recipe
Masaman Curry
New World Shrimp
Chicken Enchiladas
Baked Ziti
Ratatouille
Loaded Baked Potato Soup
Mom’s Healthy Italian Lentils and Pasta Recipe
Masaman Curry
New World Shrimp
Chicken Enchiladas
Baked Ziti
Ratatouille
Loaded Baked Potato Soup
Thursday, October 18, 2012
Sustainable Living: Balancing Price and Ethics
Welcome to the October 2012 Natural Living Blog Carnival: Ethical Shopping Choices This post was written for inclusion in the monthly Natural Living Blog Carnival hosted by Happy Mothering and The Pistachio Project through the Green Moms Network. This month our members have written posts about how they make purchasing choices.
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If you have ever had a chance to check out our meal plans, you know we eat pretty well. What you may not know is that I do it on a pretty limited budget (less than $1 person/meal). So, I have to constantly make choices that balance values, nutrition, and budget.
Local
Picking blueberries. |
BUT
Things like rice and pasta fill our bellies for longer periods, and there just isn't a local source for these. If there is, the price difference is so drastic, I can't justify it. My budget isn't just there to help manage our funds, it IS our funds, and when it is gone, that is it. So, if I can feed my family 4 times with imported over once with the local, then so be it.
Firstly, just to balance between the Local and Organic/Humane categories is tricky.
We purchase produce through a CSA that works with not just local organic sources, but distant ones so we can treat ourselves to things like bananas and oranges.
After that, we just flat out can not afford to buy everything organic. We can't afford to always eat pastured, grass fed, free range, etcetera. But, I feel these are important things. So instead we choose to limit our meat intake, so we can splurge for that amazing grass fed beef roast. I think we only buy it twice a year, and it is a big occasion. I try to attend to the Dirty Dozen but have grace for the Clean Fifteen.
Fair Trade
We drink coffee every day. I think that for something we are going to consume every day, we are especially responsible to make sure it is clean, and sustainable. It took us a little bit to find a way to enjoy this morning ritual frugally as well as sustainably, but it seems to be becoming more common to find. There have been times when we chose to go without over purchasing less responsible sources.
Our Garden
We work hard to supplement our budget with our own garden. We don't own our home, and only recently moved out of apartment living, so my garden is at my mom's house. I spend the fall preserving all the bounty I can get my hands on. This helps us enormously, and I am so grateful for the help my family is in creating that space and cultivating that.
Doesn't that all sounds so great and idyllic? It is all how we truly want to be. We do our best to manage it. But honestly: we are only partially there. There were times when groceries are a concern and we are scraping the back of the pantry for something to fill our children's bellies. For us, it all comes down to constantly reminding ourselves that we do not need a constant supply of any particular food, so we can be discernable when we do treat ourselves. If we can't afford to eat humanely raised meat every day then we don't need to be eating meat every day. By focusing on local in season. Choosing our priorities and doing the best we can with what we have. And counting our blessings with every bite we take.
We purchase produce through a CSA that works with not just local organic sources, but distant ones so we can treat ourselves to things like bananas and oranges.
After that, we just flat out can not afford to buy everything organic. We can't afford to always eat pastured, grass fed, free range, etcetera. But, I feel these are important things. So instead we choose to limit our meat intake, so we can splurge for that amazing grass fed beef roast. I think we only buy it twice a year, and it is a big occasion. I try to attend to the Dirty Dozen but have grace for the Clean Fifteen.
Fair Trade
We drink coffee every day. I think that for something we are going to consume every day, we are especially responsible to make sure it is clean, and sustainable. It took us a little bit to find a way to enjoy this morning ritual frugally as well as sustainably, but it seems to be becoming more common to find. There have been times when we chose to go without over purchasing less responsible sources.
Our Garden
We work hard to supplement our budget with our own garden. We don't own our home, and only recently moved out of apartment living, so my garden is at my mom's house. I spend the fall preserving all the bounty I can get my hands on. This helps us enormously, and I am so grateful for the help my family is in creating that space and cultivating that.
Digging potatoes. |
Doesn't that all sounds so great and idyllic? It is all how we truly want to be. We do our best to manage it. But honestly: we are only partially there. There were times when groceries are a concern and we are scraping the back of the pantry for something to fill our children's bellies. For us, it all comes down to constantly reminding ourselves that we do not need a constant supply of any particular food, so we can be discernable when we do treat ourselves. If we can't afford to eat humanely raised meat every day then we don't need to be eating meat every day. By focusing on local in season. Choosing our priorities and doing the best we can with what we have. And counting our blessings with every bite we take.
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Visit Happy Mothering and The Pistachio Project to learn more about participating in next month’s Natural Living Blog Carnival!
Please take some time to enjoy the posts our other carnival participants have contributed:
Wednesday, October 17, 2012
Wordless Wednesday: October 17th, 2012
Spice Up That Pumpkin!
Welcome to the Festival of Food Carnival. In celebration of autumn and Halloween, we're sharing recipe ideas for healthy treats, or anything you would enjoy this time of year. Hosted by Diary of a First Child and Hybrid Rasta Mama, you're welcome to join us next time, or if you have a previously published recipe you'd like to share, add it to the linky below.
That time of year has come again. Crisp air. Gorgeous leaf colors. Pumpkin EVERYTHING. Seriously. I love pumpkin. Lattes, scones, muffins, breads, doughnuts, chai... Oh so many sweet, sweet treats to indulge my love of pumpkin. Boy was I excited to come across this tasty dish. I tweeked it a bit, and tried a few things (including leaving out the mango nectar. Don't do that.) and now it is a perfect gluten and dairy free dinner for those blustery nights. You can even leave out the chicken for a vegan option that is every bit as good.
Thai-Style Pumpkin Soup
1 tbsp olive oil
6 chicken breasts - cubed
3 garlic cloves - minced
1 tbsp ginger
1/4 tsp crushed red pepper
2-4 stalks celery - diced
2-4 carrots - diced
2c pumpkin
1/2c peanut butter
6c stock
1/2c mango nectar
1/2c lime juice
3 tbsp rice vinegar
1/2c cilantro - divided
1 can of coconut milk
1 tbsp cornstarch
2-4c rice
3 green onions - minced
1/2c peanuts - chopped
Cook chicken, garlic, ginger, and red pepper in skillet. Transfer to crock pot, add celery, carrot, pumpkin, peanut butter, stock, mango nectar, lime juice, rice vinegar, and 1/4c cilantro on HIGH. In separate bowl, combine cornstarch and coconut cream, add to soup and simmer on high until thickened. When ready to eat, ladle around rice, top with cilantro and peanuts.Please take a moment to visit the blogs of our other Festival of Food participants. The links in this list will be live by the end of the day, as participants are all in different time zones.
That time of year has come again. Crisp air. Gorgeous leaf colors. Pumpkin EVERYTHING. Seriously. I love pumpkin. Lattes, scones, muffins, breads, doughnuts, chai... Oh so many sweet, sweet treats to indulge my love of pumpkin. Boy was I excited to come across this tasty dish. I tweeked it a bit, and tried a few things (including leaving out the mango nectar. Don't do that.) and now it is a perfect gluten and dairy free dinner for those blustery nights. You can even leave out the chicken for a vegan option that is every bit as good.
Thai-Style Pumpkin Soup
1 tbsp olive oil
6 chicken breasts - cubed
3 garlic cloves - minced
1 tbsp ginger
1/4 tsp crushed red pepper
2-4 stalks celery - diced
2-4 carrots - diced
2c pumpkin
1/2c peanut butter
6c stock
1/2c mango nectar
1/2c lime juice
3 tbsp rice vinegar
1/2c cilantro - divided
1 can of coconut milk
1 tbsp cornstarch
2-4c rice
3 green onions - minced
1/2c peanuts - chopped
Cook chicken, garlic, ginger, and red pepper in skillet. Transfer to crock pot, add celery, carrot, pumpkin, peanut butter, stock, mango nectar, lime juice, rice vinegar, and 1/4c cilantro on HIGH. In separate bowl, combine cornstarch and coconut cream, add to soup and simmer on high until thickened. When ready to eat, ladle around rice, top with cilantro and peanuts.Please take a moment to visit the blogs of our other Festival of Food participants. The links in this list will be live by the end of the day, as participants are all in different time zones.
- Jessica from Delicious Obsessions shares her recipe for Lemon Coconut Blueberry Macadamia Nut Muffins, a low-carb, low-sugar treat that won't leave you feeling guilty. You can also find Jessica on Facebook.
- Abbie at Farmer's Daughter shares a recipe for Unsweetened Cinnamon Applesauce in the slow cooker, a yummy treat that also makes the house smell amazing. You can also find Abbie on Facebook.
- Lulastic of Lulastic and the Hippy Shake shares a story of urban foraging, and the delicious recipe for the Fruit Leathers she made with the harvest! You can also find Lulastic on Facebook.
- Jennifer at Hybrid Rasta Mama shares a super easy, fix it and forget about it Crock Pot Pumpkin Custard that tastes like warm pumpkin pie filling without the sugar and grains! You can also find Jennifer on Facebook.
- Bianca at the Pierogie Mama justifies why she guards her homemade applesauce from 'unauthorized' uses. You can also find Bianca on Facebook.
- Jennifer from True Confessions of a Real Mommy helps you take your love of all things pumpkin to the dinner table! A gluten free, dairy free, and vegan if you like Thai Pumpkin Soup to warm you up! You can also find Jennifer on Facebook.
- Crackerdog Sam guest posts at Hobo Mama with a slightly sweet, stove-popped Cracker Jack alternative. You can also find Hobo Mama talking about Crackerdog Sam on Facebook.
- Luschka at Diary of a First Child shares her foundation recipe for 'milkshakes' - coloured green smoothies - that her toddler loves to have with 'chocolate' date balls and banana 'ice cream'. You can also fine Luschka on Facebook.
- Amy at Anktangle shares a wholesome version of a decadent treat: Chocolate Peanut Butter Granola Bars. They have a classic, no-bake cookie flavor while being gluten-free, sugar-free, and vegan. Nut-free substitutions included! You can also find Amy on Facebook.
Stay connected! Be sure to "Like" the
Festival of Food Carnival Facebook page.
Labels:
cooking,
dairy free,
Festival Of Food,
Gluten free,
recipe,
soy free
Monday, October 15, 2012
Meal Plan Monday: October 15th, 2012
It is my BIRTHDAY!
But, I still have to make dinner. A mommy's job is never done.
Meatloaf with Mashed Potatoes
Shrimp Fried Rice and Stir Fry
Kielbasa with Garlic, Rosemary & Lemon Potatoes and Brussels Sprouts
Chicken and French Fries
Italian Sausage & White Bean Soup
Olive oil
4 garlic cloves
1 diced yellow onion
2-3 celery stalks; diced
2-3 carrots; diced
4 cups chicken or veggie stock
3 cups of soaked & cooked Great Northern white beans (about two 15oz. cans, rinsed)
1 tsp salt
smattering of "italian" like herbs (oregano, thyme, rosemary, basil, whatever you like)
pepper
4 cups kale
Parmesan cheese
In a large stockpot or Dutch oven over medium-high heat, brown sausage. Drain, move to a bowl and set aside.
Reheat stockpot over medium heat, add olive oil, garlic, onion, celery, and carrots. Sauté until veggies are tender. Add the sausage (any juices) back to the stockpot, two cups of water, the stock, beans, herbs, salt, pepper and a handful of parmesan cheese. Bring soup to a boil, then reduce heat and simmer covered for 8-10 minutes.
Turn off the heat. Stir in kale. Cover to allow spinach to wilt a few minutes. Ladle soup into bowls and top with more parmesan.
Wednesday, October 10, 2012
Wordless Wednesday October 10th, 2012: Harvest Time
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