I have a post today at Natural Parents Network about Getting Started With Family Biking.
Finding time to work out with small children can be a challenge. One way to manage is to find an activity you can do with your kids, and one option to consider is biking.
For my children and budget, we settled on a trailer for the two little ones, and a trail-behind bike for the older one who was not yet capable of riding in a straight line. My 5-year-old loves being part of the pedaling action, and the 1- and 3-year-olds nap, watch out the window, play with little toys, or "read" books as we go.
Continue reading at Natural Parents Network ››