Monday, October 3, 2011

"Yay for Fall and all things Crock Pot" Meal Plan Monday 10/2-10/10

It is that time of year. Blustery winds, rainy days, changing leaves, and warm crock pot meals!

Lentil Squash Stew


Roast Chicken

Baked Tuna Casserole


Pizza Chicken 

Beef Stroganof

Enchilada Casserole

Italian Tomato Soup and Grilled Cheese

Tortilla Soup

  • stock (we make our own, veggie or chicken)
  • onions, chopped
  • cumin
  • chicken strips, cooked (Or, we like to use Quorn Chik'n Tenders)
  • diced tomatoes, canned or fresh; drained
Heat crock pot with some oil in it. Add onions, leave until onions are soft and beginning to brown. Add cumin, tomatoes and stock. Leave to cook as long as you need. Add chicken with time to heat through, serve with avocado, sour cream, and tortilla chips. 

If you want any other recipes, go ahead and ask! We do these all gluten and soy free. 

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